We are a boutique fitness studio offering a wide variety of specialty group fitness classes and private personal training sessions.
Certified. Experienced. Passionate. Our team focuses on weight management, aerobic fitness, muscular development, toning and sculpting. Semi-private and group training sessions are designed for support, motivation and more!
Open Gym
Our boutique studio complete with state of the art equipment is available to those who like to come in, work at their own pace and go with the flow.
To ensure your safety and effectiveness of your workouts, a certified fitness professional will be available to provide assistance at all times. All open gym memberships include access to our online training program
Group Fitness
Charlotte FIT Group Fitness Classes are designed to meet the needs of all fitness levels. We offer a wide variety of fitness classes designed to provide participants a well-rounded and complete exercise experience.
Choose from our energetic cardio based classes such as Kickboxing, Cardio Dance, or Boot Camps designed to burn calories and provide you with a serious sweat.
We also offer specialty classes such as Yoga, Mobility & Recovery, and Core & Cardio to increase your flexibility and overall strength. Find the right class for your fitness level and sign-up today!
Nutrition Coaching
Learn how to embrace healthier lifestyle choices and find ways to enjoy eating well. Find a balance between the science of nutrition and your own personal intuition through one-on-one coaching sessions with our certified experts.
Body Fat Testing
Track your progress outside of the scale! Accurately measure your body composition and receive a print out to track your progress.
Find out key components of your health, which include: body fat percentage, muscle mass, fat mass, and daily calorie expenditure. All testing includes a 15-minute coaching session to analyze results.
Corporate wellness
Enjoy our customized programs that extend beyond traditional wellness. Cultivate healthy habits among your employee populations, improve health outcomes, and increase productivity.
We have an experienced staff ready to deliver tailored fitness classes, educational workshops, and team building exercises to enhance employee health and improve company engagement.
Boot Camp
These high energy classes are designed to get your blood pumping, increase muscle tone, and shed fat. Come enjoy this energetic workout that combines HIIT, cardio, and core training!